Mission
As the founder of Infinite Youth (Fan Lao Huan Tong) Qi Gong group, Master Tsai Liang An has a vision to help people recover their health physically, mentally, and spiritually. This is a worldwide mission for us to band together and gradually free ourselves from stress and diseases.
Method
Fan Lao Huan Tong’s training routine is based on the study of optimal paths for energy flow found in scripture known as “Huang Di Nei Jing” (黃帝內經). The content in this scripture was recorded during the period of Fu Xi (伏羲 ) และ Huang Di (黃帝) civilizations in ancient China.
Furthermore, Master Tsai combines this knowledge with that of ancient Indian yoga techniques and mindfulness breathing that has been practiced by Buddhist monks for thousands of years. All of these culminate in a 90-minute training sequence particularly designed to fit modern lifestyle.
Each sequence focus heavily on correct breathing and breath-holding techniques to maximize oxygen flow throughout the body, especially underfed places such as capillaries. Detox and rejuvenate cells every morning when it’s optimal for cultivating pure energy from nature.
Part 1: Dynamic Qigong
Warm-up routine, includes standing pose, mindful running, and vocalization to generate heat and expel toxins.
Part 2: Static Qigong (Yoga)
Yoga poses with breath-holding technique to maximize oxygen flow thoughout the body.
Final sequence: Meditation
Trace the flow of Qi from the spine down to the chakras to complete the routine
Branches in Thailand
There are currently four branches in Thailand: Nontaburi, Chonburi, Suan Luang Rama 9, and Thana City (Bangna).
Each branch is lead by licensed Qigong coaches who volunteer to train everyone who is interested free of charge. For more information about training location and hours, please refer here or call 086-881-3400.
Thailand Case Study: Brain Stroke Recovery
HUGE progress within 1 month!
An inspiring story of a man who is recovering from brain stroke at a remarkable pace. Thanks to his consistent effort in following Fan Lao Huan Tong’s Qigong routines, Mr. Teung is able to walk normally again after only 1 month of joining Qigong group.
This is a prime example of how Fan Lao Huan Tong changes lives in Thailand.